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This is a Mental Training and Coaching service based in Spain and UK, designed to help athletes
become mentally tough and perform at their best.
Jasmin has been providing one-on-one coaching services to athletes since 2011.
Clients range from Elite athletes in La Liga, Premier League and Ligue 1 to Junior athletes.
It is scientifically proven that while during training sessions, 90% is physical matter. At games however it is only 10% physical and 90% mental.
So now that we know this, how much do you train the mind?
If you cannot control your mind, everything and everyone else will! World class physical performance requires a trained mind.
Mental toughness is, according to research, what separates the average athlete from the great.
We apply techniques used by the mental skill-coaches who have trained Cristiano Ronaldo, Conor McGregor, Kobe Bryant and many others.
Learn to apply the greatest tool you have, your mind.
✓ Disciplined Concentration
✓ Manage Fear and Stress
✓ Reach Peak Performance
✓ Stay in the “Flow”
Let’s get started!
meet your coach
Jasmin Leoné
Jasmin is a Mental Performance Consultant and specialist in peak performance, working with athletes and performers across disciplines - from elite professionals to rising juniors. Her clients include professional athletes, competitive teams, and high-level dancers who rely on mental excellence to perform under pressure.
She helps performers break through mental blocks, overcome fear, snap out of performance slumps, and consistently compete and perform at their true potential.
With a background in Sport Psychology, Neuroscience, and NLP, Jasmin blends science-based strategies with practical mental skills training to create fast, lasting change.
She works privately with clients worldwide and serves as a consultant at Global Performance in Barcelona.
how much of sport is mental?
90 percent.
You might be a great player physically, amazingly fast, with great skills and condition. BUT, if you are missing the mental strength to stay focused, handle stress, nervousness, anger, get back after mistakes, shift focus from the wrong things or from last minute negative thinking and doubts-then you won't reach your true potential as an athlete.
To be able to bring your performance to the next level, you need to systematically work on the mental side of your game.
This means that you have to learn how to:
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Stay calm and composed under competitive pressure
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Avoid psych-outs and intimidation
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Control your emotions
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Quickly rebound from your mistakes and setbacks
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Concentrate on what’s important and let go of everything else
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Manage last minute negative thinking and self-doubts
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Play free and loose without getting distracted by your thoughts
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Mentally prepare for your big games
